Just like sex, mental health remains a taboo topic in our culture. Let’s change that! Only an open conversation can destroy the shame and social stigma still attached to issues of anxiety, depression, and compulsion, that stop so many people from seeking help. With our #Fap4MentalHealth challenge we want to raise awareness and support an organization that helps women heal from trauma – and to do so, we need you!!!
The Ersties Podcast
#Fap4MentalHealth CHALLENGE
Masturbate - Crotch Shot - Donate $3 - Nominate
How to join the challenge
1
We want you to do something for your own well-being first: get off! Masturbation is self-care.
2
Sit down, put your hands down your pant(ie)s, and take a click! You choose how explicit you wanna get – anything between fully dressed and full-frontal nudity is welcome.
![IMG_3308[3557]](/wp-content/uploads/2018/12/IMG_33083557-350x263.jpg "IMG_3308[3557]")
3
Now that you’re feeling great, share that positive energy. Support the My Body Back project. Give as little or as much as you can.
4
Copy and paste the following text to Twitter or Instagram and ask 5 friends to join the challenge by tagging them in your post. Then post it with your picture:
I just came for a good cause 💦
Join me in the #Fap4MentalHealth challenge – the @ErstiesPodcast tells you how: https://www.ersties-podcast.com/fap
I nominate @ @ @ @ @
Donation Match from Ersties.com
Our generous sponsor Ersties.com has offered to fully match all donations coming through the #Fap4MentalHealth challenge for the first € 3000 So whatever amount of money you give, we’ll make it count twice!
The My Body Back project started in August 2014, and supports women who have experienced rape or sexual assault to love and care for their bodies again. Their sex-positive and trauma-sensitive clinics and workshops provide a safe space where women learn to re-connect with their bodies, health & sexuality after violence and to reclaim power over their lives.
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